Beautiful Minds – Talking Therapy Services, is designed to help you & your loved ones, explore, understand and resolve difficult issues and develop positive coping strategies and skills for self-healing
ANGER MANAGEMENT
Do you often feel angry and out of control, unable to manage your emotions?
- Is your behaviour affecting your relationships?
- Do you find you are often shouting, swearing or becoming violent?
- Do you react badly when you feel threatened, disappointed or disrespected?
- Do you become agitated, anxious, worried or aggressive towards yourself and others?
- Do you self-medicate with alcohol, drugs or reckless behaviours?
DEALING WITH TRAUMA
Helping you to find your way back.
- Have you experienced a traumatic event that you cannot let go of?
- Are you having overwhelming feelings of doom, gloom and dread of the world?
- Are you terrified of your thoughts, feelings and emotions and full of anxiety
- Are you unable to interact and function within group settings?
- Are you feeling stuck, frozen, numb or panicked when faced with difficult situations?
TEENAGER ANXIETY
Adolescence can be a difficult period in a young person's life.
- Do you feel isolated and anxious, not able to fit in with your peers?
- Are you experiencing Self-Doubt, Low Self-Esteem, Bullying, Stress, Anxiety & Low Mood?
- Are you finding it difficult to regulate your feelings and emotions?
- Do you have thoughts of self-harming or ending your life?
- Are you a victim of Cyber Bullying?
- Do you self-medicate with alcohol or drugs to help you cope with your emotions?
- Do you use food to help you regulate your feelings and emotions?
ABOUT
Beautiful Minds Talking Therapy Service is a limited company providing counselling service for many years. I hold a BSc Hons Degree in Applied Psychology and I am a qualified Accredited Psychotherapist.
Let me help you explore and unpick and find positive coping strategies solutions and that will help you develop your understanding, knowledge and skills to move forward with your life.
I am also a fully qualified EMDR Trauma Therapist and (CBT) Cognitive Behaviour Therapist, with many years of clinical experience. I have a deep understanding and working knowledge of the negative impact of Anxiety, Worry and Stress on your everyday life.
I can provide a trusted safe therapeutic space for both adults and young people. I offer face to face or online sessions to fit in with your needs.
I believe we all have the ability to change our situation and create the lives we deserve and want for ourselves.
Let me support you through this difficult time in your life and find a way to take back control of your future.
I understand it can feel daunting to take the first step towards change but if you have the courage to do so the journey can start now.
I would just like to take this time to reassure you that Beautiful Minds Talking Therapy Service is working in conjunction with all my clinics to ensure that the appropriate COVID 19 risk assessment and precautions and protective measures are in place at all times
Call me for a FREE 20-minute chat to see how I can help you, what is the worst that can happen??