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How To Deal With Anxiety During The COVID-19 Pandemic

A public health crisis such as the coronavirus pandemic is not something any of us have experienced before, which makes 2020 a truly unprecedented year. The impact on our lives in terms of stress and anxiety should not be underestimated. Everyone feels different about what is going on around them, and every person reacts in their own way. Whether …

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Some people in Liverpool need to vent their anger – is this you?

Looking for ANGER Management Liverpool? Do you need to Offload and Vent your ANGER? If so, we can help you do this in a safe and confidential space. Recurring bouts of anger can also be masking other issues that get under your skin. Talking Therapy helps you find and understanding your vulnerabilities & painful feelings. …

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Help for people Dealing with Trauma Liverpool, Chester & Ellesmere Port

Dealing with Trauma? Need help to find your way back? Have you experienced a traumatic event that you cannot let go of? Are you having overwhelming feelings of doom, gloom and dread of the world? Are you terrified of your thoughts, feelings and emotions and full of anxiety? Are you unable to interact and function …

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Help with Difficult Teenagers Liverpool

TEENAGER DIFFICULTIES – Do you need help? Adolescence can be a difficult period in a young person’s life. Teen brain development is at the root of many typical adolescent behaviours. Therefore, understanding this development can help parents cultivate patience and compassion. HELP YOUR TEENAGER COPE: Teens need healthy ways to cope with the intense emotions …

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