Beautiful Minds Talking Therapy

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What is PTSD – Post Traumatic Stress Disorder

Blog courtesy of PTSD uk – Post Traumatic Stress Disorder (PTSD) is condition that some people develop after experiencing or witnessing a traumatic event. It’s estimated that 50% of people will experience a trauma at some point in their life and although the majority of people exposed to traumatic events only experience some short-term distress, around …

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Helping You Cope with PTSD in the workplace.

Dealing with posttraumatic stress disorder (PTSD) at work can be stressful. Navigating flashbacks, panic attacks, and hypervigilance is difficult in any setting, but managing these symptoms in a workplace can feel impossible. When you’re constantly worrying about judgment from your colleagues, co-workers and peers, it can be hard to focus on the job at hand. Why Coping with …

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Just Right obsessive-compulsive disorder (OCD)

Just Right OCD Symptoms Just Right obsessive-compulsive disorder (OCD) is an OCD subtype that is characterized by ongoing intrusive thoughts and compulsive behaviors around organization, perfection and making things feel “just right.” People with Just Right OCD experience frequent intrusive thoughts around organization and symmetry, and they perform certain actions until they feel it is complete or “perfect” (e.g., …

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