TEENAGER DIFFICULTIES: Adolescence can be a difficult period in a young person’s life. Teen brain development is at the root of many typical adolescent behaviours. Therefore, understanding this development can help parents cultivate patience and compassion. A TEENAGERS BRAIN: Since teenage brains aren’t fully developed until around the age of 20 the areas that control

Is your child just naughty or do they need help with unseen mental anxiety? Anxiety is one of the most common mental health concerns for children and adults, affecting upwards of 20% of children and adolescents over their lifespan. Anxious youth are often quiet and well behaved, and thus frequently go unnoticed by their parents,

So many things we see, hear & read in the news can cause us anxiety but what of it starts to get out of hand?Having random feelings of fear? Even when logically there is no big danger? And it’s an out of control thing you don’t quite understand?Why do I have feelings of fear?Fear is

What makes you fume? Is it …… other peoples actions and behaviours? noise? traffic? being kept waiting? rubbish? untidiness? incompetence? lack of success? past events or future event? This list can be endless. How does anger help you? Do you feel regretful when you vent? Have you noticed how it affects your body? Does it

Are your frustrations getting the better of you?Do you need HELP & ANGER Management? People in Chester and Liverpool area can schedule a FREE 20 minute chat to get help NOW! You can do this in a safe and confidential space. Recurring bouts of anger can also be masking other issues that get under your

We all need help in the form of counselling from time to time. We always want it to be confidential to protect our dignity and not have the fear that someone will disclose our inner most thoughts and worries to the outside world. No matter what you’re going through at the moment, connecting and communicating

Body image, in most modern definitions, involves two key elements: a mental picture of one’s physical body (including size, shape, and appearance), and one’s attitude toward the physical self (such as thoughts, feelings and beliefs about one’s body). Body image can be influenced by a number of social factors, such as culture, the media, and

Blog courtesy of PTSD uk – Post Traumatic Stress Disorder (PTSD) is condition that some people develop after experiencing or witnessing a traumatic event. It’s estimated that 50% of people will experience a trauma at some point in their life and although the majority of people exposed to traumatic events only experience some short-term distress, around

Looking for a confidential and discreet Counselling Service in Liverpool or Chester? Beautiful Minds Talking Therapy Service is proud to have helped many people with our confidential and discreet counselling service for many years. My name is Barry and I hold a BSc Hons Degree in Applied Psychology and I am a qualified Accredited Psychotherapist.

Dealing with posttraumatic stress disorder (PTSD) at work can be stressful. Navigating flashbacks, panic attacks, and hypervigilance is difficult in any setting, but managing these symptoms in a workplace can feel impossible. When you’re constantly worrying about judgment from your colleagues, co-workers and peers, it can be hard to focus on the job at hand. Why Coping with