Beautiful Minds Talking Therapy

What is PTSD – Post Traumatic Stress Disorder

Blog courtesy of PTSD uk – Post Traumatic Stress Disorder (PTSD) is condition that some people develop after experiencing or witnessing a traumatic event. It’s estimated that 50% of people will experience a trauma at some point in their life and although the majority of people exposed to traumatic events only experience some short-term distress, around

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Counselling Services Liverpool

Looking for a confidential and discreet Counselling Service in Liverpool or Chester? Beautiful Minds Talking Therapy Service is proud to have helped many people with our confidential and discreet counselling service for many years. My name is Barry and I hold a BSc Hons Degree in Applied Psychology and I am a qualified Accredited Psychotherapist.

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Helping You Cope with PTSD in the workplace.

Dealing with posttraumatic stress disorder (PTSD) at work can be stressful. Navigating flashbacks, panic attacks, and hypervigilance is difficult in any setting, but managing these symptoms in a workplace can feel impossible. When you’re constantly worrying about judgment from your colleagues, co-workers and peers, it can be hard to focus on the job at hand. Why Coping with

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Just Right obsessive-compulsive disorder (OCD)

Just Right OCD Symptoms Just Right obsessive-compulsive disorder (OCD) is an OCD subtype that is characterized by ongoing intrusive thoughts and compulsive behaviors around organization, perfection and making things feel “just right.” People with Just Right OCD experience frequent intrusive thoughts around organization and symmetry, and they perform certain actions until they feel it is complete or “perfect” (e.g.,

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Counselling for Body Dysmorphia

Body dysmorphic disorder (BDD), or body dysmorphia, is a mental health condition where a person spends a lot of time worrying about flaws in their appearance. These flaws are often unnoticeable to others.People of any age can have BDD, but it’s most common in teenagers and young adults. It affects both men and women. Having

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Need Somebody to Talk To?

No matter what you’re going through at the moment, connecting and communicating with others is the key to living well, especially if you’re struggling with an illness, depression, addiction, the loss of a loved one, or even just loneliness. Trying to stuff your feelings, grit your teeth, and go it alone, is never effective. In

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Struggling with Anxiety or Depression?

Are you struggling with Anxiety or Depression, Bereavement any kind of Addiction, or going through anything that it is affecting your Mental Health? Would you like to talk to somebody to get help? Beautiful Minds Talking Therapy Service offers Trauma and Anxiety Counselling in Liverpool and Chester. We use Talking Therapy to help you find

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Counselling for Anxiety Depression Addiction & ADHD IN liverpool

Anxiety, Depression, Addiction, Mental Health Treatment Liverpool and ChesterWorry leads to Anxiety which can lead to depression. If you would like help to talk through your worries and problems so you can see a way through, call Beautiful Minds-Talking Therapy – we offer anxiety counselling sessions in Liverpool and Chester.Why not schedule a FREE 20-MINUTE

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How To Deal With Anxiety During The COVID-19 Pandemic

A public health crisis such as the coronavirus pandemic is not something any of us have experienced before, which makes 2020 a truly unprecedented year. The impact on our lives in terms of stress and anxiety should not be underestimated. Everyone feels different about what is going on around them, and every person reacts in their own way. Whether

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Image of Boy with ADHD

ADHD Help, Advice and Therapy

What is ADHD? Attention Deficit Hyperactive Disorder ADHD is a condition where you have lots of energy and have difficulty concentrating. You might also find it hard to control what you say and do. For example, you might speak without thinking first, or find that you do things on impulse. Symptoms usually start early in life,

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