We all need help in the form of counselling from time to time. We always want it to be confidential to protect our dignity and not have the fear that someone will disclose our inner most thoughts and worries to the outside world. No matter what you’re going through at the moment, connecting and communicating

Body image, in most modern definitions, involves two key elements: a mental picture of one’s physical body (including size, shape, and appearance), and one’s attitude toward the physical self (such as thoughts, feelings and beliefs about one’s body). Body image can be influenced by a number of social factors, such as culture, the media, and

Blog courtesy of PTSD uk – Post Traumatic Stress Disorder (PTSD) is condition that some people develop after experiencing or witnessing a traumatic event. It’s estimated that 50% of people will experience a trauma at some point in their life and although the majority of people exposed to traumatic events only experience some short-term distress, around

Looking for a confidential and discreet Counselling Service in Liverpool or Chester? Beautiful Minds Talking Therapy Service is proud to have helped many people with our confidential and discreet counselling service for many years. My name is Barry and I hold a BSc Hons Degree in Applied Psychology and I am a qualified Accredited Psychotherapist.

Dealing with posttraumatic stress disorder (PTSD) at work can be stressful. Navigating flashbacks, panic attacks, and hypervigilance is difficult in any setting, but managing these symptoms in a workplace can feel impossible. When you’re constantly worrying about judgment from your colleagues, co-workers and peers, it can be hard to focus on the job at hand. Why Coping with

Just Right OCD Symptoms Just Right obsessive-compulsive disorder (OCD) is an OCD subtype that is characterized by ongoing intrusive thoughts and compulsive behaviors around organization, perfection and making things feel “just right.” People with Just Right OCD experience frequent intrusive thoughts around organization and symmetry, and they perform certain actions until they feel it is complete or “perfect” (e.g.,

Body dysmorphic disorder (BDD), or body dysmorphia, is a mental health condition where a person spends a lot of time worrying about flaws in their appearance. These flaws are often unnoticeable to others.People of any age can have BDD, but it’s most common in teenagers and young adults. It affects both men and women. Having

No matter what you’re going through at the moment, connecting and communicating with others is the key to living well, especially if you’re struggling with an illness, depression, addiction, the loss of a loved one, or even just loneliness. Trying to stuff your feelings, grit your teeth, and go it alone, is never effective. In

Are you struggling with Anxiety or Depression, Bereavement any kind of Addiction, or going through anything that it is affecting your Mental Health? Would you like to talk to somebody to get help? Beautiful Minds Talking Therapy Service offers Trauma and Anxiety Counselling in Liverpool and Chester. We use Talking Therapy to help you find

Anxiety, Depression, Addiction, Mental Health Treatment Liverpool and ChesterWorry leads to Anxiety which can lead to depression. If you would like help to talk through your worries and problems so you can see a way through, call Beautiful Minds-Talking Therapy – we offer anxiety counselling sessions in Liverpool and Chester.Why not schedule a FREE 20-MINUTE