A public health crisis such as the coronavirus pandemic is not something any of us have experienced before, which makes 2020 a truly unprecedented year. The impact on our lives in terms of stress and anxiety should not be underestimated. Everyone feels different about what is going on around them, and every person reacts in their own way. Whether
What is ADHD? Attention Deficit Hyperactive Disorder ADHD is a condition where you have lots of energy and have difficulty concentrating. You might also find it hard to control what you say and do. For example, you might speak without thinking first, or find that you do things on impulse. Symptoms usually start early in life,
Looking for ANGER Management Liverpool? Do you need to Offload and Vent your ANGER? If so, we can help you do this in a safe and confidential space. Recurring bouts of anger can also be masking other issues that get under your skin. Talking Therapy helps you find and understanding your vulnerabilities & painful feelings.
Dealing with Trauma? Need help to find your way back? Have you experienced a traumatic event that you cannot let go of? Are you having overwhelming feelings of doom, gloom and dread of the world? Are you terrified of your thoughts, feelings and emotions and full of anxiety? Are you unable to interact and function
TEENAGER DIFFICULTIES – Do you need help? Adolescence can be a difficult period in a young person’s life. Teen brain development is at the root of many typical adolescent behaviours. Therefore, understanding this development can help parents cultivate patience and compassion. HELP YOUR TEENAGER COPE: Teens need healthy ways to cope with the intense emotions
ANGER MANAGEMENT Do you often feel angry or has anybody mentioned your anger? Is your behaviour affecting your relationships? Do you find you are often shouting, swearing or being violent? Do you react badly when you feel threatened or disrespected? Do you have ‘Inward aggression’ where you sulk and isolate yourself? Do you become angry