What Makes You Fume?
Is It ……Other peoples actions and behaviours? Being kept waiting? Other people’s bad driving leading to road rage? Frustration at your own lack of success? Past events or future event? This list can be endless.
How Does Anger Help You? Do you feel regretful when you vent? Have you noticed how it affects your body? Does it change the things that you are angry about? Have you unfairly hurt someone that you care about? Have you lost friends because of anger? Let’s face it – most things are outside of our control, but we can change the way that we think about them.
Calming Down is key. If you really want to get a grip on your anger, make a change now before it has a physical impact on you.
Beautiful Minds Talking Therapy can help you take control of your feelings and emotions.
You CAN change the way that you feel and react to things. Living a calmer more peaceful life will give you greater control and happiness.
So if you’re looking for discreet counselling services in Liverpool or Chester, call us for a FREE 20-minute chat to see how we can help you:
Beautiful Minds-Talking Therapy
Liverpool Clinic: 88 Rodney Street, Liverpool. L1 9AR
Chester Clinic: 55 Hoole Road, Chester CH2 3NJ